All-Access Mobility Membership

Access to all Kinstretch classes, Mobility shorts, tutorials, and joint education content.

Course bundle•By Jared De Candia

Mobility Tutorials and Concepts

Detailed breakdown of all the exercises in the "Daily Mobility Routine". 14 videos total.

Course•By Jared De Candia

Mobility and Joint Care 101

Learn the science behind C.A.R.'s and why you should be doing them

Course•By Jared De Candia

Stick Mobility for Golfers

Course•By Jared De Candia

The Daily Mobility Routine (Follow-Along)

Full body mobility routine which address the mobility at every major joint---Includes both a 20-minute and 7-minute version

Course•By Jared De Candia