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All-Access Mobility Membership

Access to all Kinstretch classes, Mobility shorts, tutorials, and joint education content.

• Course bundle
• By Jared De Candia

Mobility Tutorials and Concepts

Detailed breakdown of all the exercises in the "Daily Mobility Routine". 14 videos total.

• Course
• By Jared De Candia

Mobility and Joint Care 101

Learn the science behind C.A.R.'s and why you should be doing them

• Course
• By Jared De Candia

Stick Mobility for Golfers

• Course
• By Jared De Candia

The Daily Mobility Routine (Follow-Along)

Full body mobility routine which address the mobility at every major joint---Includes both a 20-minute and 7-minute version

• Course
• By Jared De Candia