Featured Products

Mobility and Joint Care 101

Learn the science behind C.A.R.'s and why you should be doing them

Jared De Candia

Jared De Candia

FREE

All-Access Mobility Membership

Access to all Kinstretch classes, Mobility shorts, tutorials, and joint education content.

5 Course Bundle

$47/month

The Daily Mobility Routine (Follow-Along)

Full body mobility routine which address the mobility at every major joint---Includes both a 20-minute and 7-minute version

Jared De Candia

Jared De Candia

$25

Mobility Tutorials and Concepts

Detailed breakdown of all the exercises in the "Daily Mobility Routine". 14 videos total.

Jared De Candia

Jared De Candia

$35